View the Rockstar Mindfulness Video with Shelley Brown
Mindfulness Resources
IMCW.org (Check event calendar for additional times)
Live Zoom Mindful Meditation- Guided Meditation and Small Group Discussions Monday – Friday 9 AM, 1 and 5 PM
Ten Percent Happier
Live Guided Meditation Every Weekday at 3 PM EST
Podcasts with amazing thought leaders and teachers
Tricycle
Live guided meditations and online magazine
APPS
Headspace, Insight Timer, Calm, Ten Percent
Monday Morning Meditation with Greater Fort Lauderdale
April 27 🧘 May 4 🧘 May 11 🧘 May 18 @ 8:30 AM
Join Zoom Meeting
Meeting ID: 918 5718 2714
Password: 102811
