Session Description

Resilience Workshop

In this workshop, participants will learn the key components of staying strong, being able to bounce back, and emotional wellbeing. Participants will learn proven ways to increase resilience and emotional balance during this challenging time. They will walk away with activities to work through challenging and unpleasant emotions. The workshop will include teachings, personal stories, the results of studies, and activities that they can take back into their personal and professional lives.

Tia Graham Biography 

Tia Graham is a Speaker, Inspirationist, and the Founder of Arrive At Happy. She has worked with dozens of global companies such as Goldman Sachs, Hilton Hotels and Kashi to elevate engagement and drive bottom line results. With multiple certifications in neuroscience, positive psychology, leadership coaching, and employee morale she has supported leaders for four years at Arrive At Happy. Prior to running aah!, she led sales & marketing teams at luxury hotels in the United States and Turkey for brands such as W Hotels, Westin, and The London. She has a Business Degree in Tourism from The University of Hawaii. She is widely regarded by the corporate happiness community and is a speaker at the annual World Happiness Summit. Her insights have been featured in national publications like Forbes, The Los Angeles Times, Well + Good, and Yoga Journal. As a Certified Chief Happiness Officer, she can help CEOs and Chief People Officers with Leadership and Employee Engagement to Experience Positive Culture Transformation through utilizing her evidence-based aah! Business Accelerator Program.

CLICK HERE to learn more and to register